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What is PhD Natural Whey?
Whey protein is an integral part of any performance based nutrition plan. When we exercise intensely , muscle cells become damaged and can only be repaired effectively and efficiently by amino acids- the building blocks of protein.
Whey protein delivers a best in class supply of amino acids that will help to quickly repair muscle cells after exercise so you can recover and ‘go again’. We can only perform at our best when the body is repaired and recovery is maximised. Sleep and great food are key elements of this performance equation, but at times when fast-acting, superior quality protein is required, along with a simple and easy to use solution (such as after exercise), then Natural Whey is the ideal choice.
Natural Whey Benefits
Natural Whey is a great tasting natural whey protein shake that delivers 18g of quality protein per serving, with an easy to drink texture. Containing whey protein from grass fed cows and being free from soya and gluten, Natural Whey is also naturally flavoured and sweetened making it the perfect product to fit into your performance driven lifestyle. When to enjoy? Use 2 servings of Natural Whey daily, with 1 serving always used within 30 minutes of completing exercise. Take the second serving of Natural Whey between meals to increase your intake of quality protein.
Typical Values (when mixed with water±) Per 100g Per 25g serving Energy (kJ) 1652 413 Energy (kcal) 391 98 Fat (g) 6.2 1.6 Of which saturates (g) 4.4 1.1 Carbohydrate (g) 10.5 2.6 Of which sugars (g) 6.8 1.7 Fibre (g) 2.76 0.69 Protein◦ (g) 72 18 Salt (g) 0.59 0.15 Vitamins & Minerals Vitamin B12 (ug)
Potassium (mg) 737 184.3 calcium (mg) 439 109.8 Phosphorus (mg) 257 64.3 Copper (mg) 0.3 0.1 Selenium (mg) 36 9.0
Whey Protein Concentrate (Milk), Flavourings, Vanilla Powder, Natural Sweetener (Thaumatin)