There are few things I love more than a beautiful sunny Sunday morning. The sunshine makes me more productive, more positive and excited for the day ahead. The perfect compliment to a beautiful morning? A delicious breakfast!
Nicole Aristides loves to train, learn and eat and enjoys sharing her journey to help educate and motivate others. Growing up Nicole was part of a gymnastic squad and then went on to dancing professionally where her struggles to stay in shape triggered her passion to learn about fitness and nutrition.
Not the best cook or most regimented individual but working towards physical and business aspirations Nicole believes in being stubborn with your goals but flexible with your approach.
She currently works as a personal trainer in London and an online trainer who uses realistic, smart and most importantly tailored approaches to achieving goals.
Nicole is extremely passionate about using strength and resistance training to manipulate body shape and all in all create a stronger, healthier working body and mind. Nicole may love to hit the gym hard but working on mobility, posture and healthy hair, skin and nails are all just as high in her priorities.
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